Handling Lawsuit Stress

Overview

Lawsuits are unpredictable in terms of expense, risk &/or outcome can cause enormous & even unrelenting or chronic stress can evoke feelings of impending disaster often result from circumstances beyond your control & present challenges which are not chosen by you but are thrust upon you. Often, the people on both sides of a lawsuit may feel like victims. The one thing over which you can take control is your outlook. It is well worth the effort to improve your outlook – by developing goals in your lawsuit & by finding motivation.

Identify & address your expectations

Set dollar boundaries

Use coping suggestions

Develop a healthier outlook

Stress busting exercises

Strengthen your resolve

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Reduce Lawsuit Stress - Techniques

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